In support of World Arthritis Day, Tuen Mun District Health Centre and the Public Information Committee of the Hong Kong Orthopaedic Association are jointly organising two free public health seminars. Orthopaedic doctors will share practical information on joint and bone health, helping members of the public recognise common musculoskeletal conditions at an early stage and learn practical ways to prevent problems and maintain good musculoskeletal health.
Seminar 1: Caring for Your Joint Health | Date: Monday, 12 October 2026
Seminar 2: Don't Overlook Your Bone Health | Date: Tuesday, 20 October 2026
Venue: Tuen Mun District Health Centre
Seminar 1: Caring for Your Joint Health
Key topics:
Understanding common types of arthritis and their impact
Practical ways to maintain and promote joint health
Everyday tips for preventing joint problems
Date: Monday, 12 October 2026
Time: 7:30 pm–8:30 pm
Capacity: 50 participants
Seminar 2: Don't Overlook Your Bone Health
Key topics:
Understanding osteoporosis and its potential risks
How to maintain healthy bones
Practical ways to help prevent fractures
Date: Tuesday, 20 October 2026
Time: 7:30 pm–8:30 pm
Capacity: 50 participants
Venue: Tuen Mun District Health Centre